Every January I go to hospital for a medical (scan, Blood, urine and so on) and in February I go to the Docs for the results, well that was yesterday and amongst other stuff he said he was advising my urine and Chloresterol tests become every other year rather than once a year.
He said you have the blood pressure of a man of 25,
I love swimming and manage a mile every morning which means I can continue with the Vodka and chips with Mayo and salt.
The only thing that annoys me is every summer when we go to the Indian Ocean for 4 week's of scuba diving my knees set off the alarms as I go through the metal detector. That's the downside of jumping which they don't tell you
Shaun.
At first.I thought that 'M' had arranged your yearly checkups- you know, those advising you to give up; the Balkan Sobranie, the Vodka Martinis (shaken, but not stirred..), the unrelenting combat with super villains, the bullet wounds and beluga caviar...and the other excessive horizontal entertainment 
Food plus Muzzle effects........................... 
O...............K.......That Mr Methane needs some Beeno 
...have to have it 
................ 
and that Margarine is bad for you... 
...I've tired of such things...and just eat what makes me feel good...though I do choose leaner cuts of meat...use olive oil instead of Butter or Margarine 